Atlantic Winter Skate
Hand filleted, boneless
Loved by chefs and fish lovers alike, Skate wings are sweet like scallops, delicate but firm like lobster, and often compared to flounder and sole. These skin-off fillets are hand trimmed and fan-shaped, so they make for a uniquely beautiful and delicious plate.
This Winter Skate is caught near a fishing town at the elbow of Cape Cod. With an ever-growing stock level, Winter Skate is rated as a wonderful find by The Soft Wave Fish-o-meter. Low in calories and fat content make it a great meal for healthier diets.
See chart below for comparisons. Baked with fresh lemon and sea salt, makes it a perfect winter meal.